Helping to Navigate Life and it's Challenges
Counselling with Jessica provides young adults (17+), adults, and couples with support in staying mentally healthy or navigating a concern in their lives when they have reached a point where they feel they need another’s assistance.
Whether it is an interpersonal or individual concern, Jessica Grass, Registered Psychotherapist can assist.
Jessica is gifted at helping people to pinpoint the root cause of their concern in life. She supports individuals as they come to understand themselves and their strengths, then helps them select and apply a way forward. Jessica helps monitor progress, making necessary adjustments during the course of the counselling relationship in a comfortable and confidential setting.